About HMR
HMR 70+ is available in vanilla and chocolate.
Health Management Resources manufactures the high protein powder recommended by WMI, and also makes a complete line of other weight loss foods. One option is the line of No-Refrigeration Needed Entrees.
Be sure to check out the exciting Diet Tools available on the HMR website. Check out the "Walk-o-meter" exercise calculator to calculate calories burned at your weight, intensity and choice of exercise. And also, look at the "HMR Calorie System" to help make relative low calorie food choices.
Contact info:
Health Management Resources
59 Temple Place, Suite 704
Boston, MA. 02111
1-617-357-9867
Click here: HMR
For the Portland, OR./Vancouver, WA. area you can pick up items available for purchase from HMR through the Weight Loss for Life Program at SW Washington Medical Center located in Vancouver, WA. located at the following address:
Specialty Medical Clinics (housed with Diabetes, Wound Care, Nutrition clinics)
8716 E. Mill Plain Blvd.
Vancouver, WA.
1-360-514-2500
I paid the exact amount that the HMR folks charge me for my protien product that I use (HMR 70+). They are terrific there, polite and professional, and this will save you the shipping charges. Of course online there are occasional discounts through e-mails... your mileage may vary :)
My Opinions about HMR
This is a terrific product, and I've been really pleased with my ability to be completely satisfied while consuming 4 packets of this high protein, lactose free "food". I looked and looked locally to try and find somewhere closer to obtain this. While I was unsuccessful, I did find that working directly with the folks at HMR has been great! This product is extremely flexible - you can make a pudding (with water, or as listed below - with yogurt), shakes, even a warm chocolate drink!
Recipe Ideas
Extra Rich Pudding
I have been especially thrilled with the vanilla powder mixed with Lucerne™ Low-Fat Yogurt (90 cals)
mixed as a pudding. The result is thick and rich. It is a wonderful compliment to any of the fruity flavors made by Lucerne™. I wasn't as happy with the Fred Meyer™ yogurt even though the total calories of the low fat yogurt is 80.
