*Lean Cuisine and Healthy Choice Meals with 20 or more grams of protein
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Some Lean Cuisine/Healthy Choice Meals
w/ 20 or more grams of protein
w/ 20 or more grams of protein
Stouffers Lean Cuisine Roasted Turkey Breast - 12 Oz
With gravy, stuffing, whipped potatoes & green beans accented with cranberries No preservatives.
Nutrition Facts
Serving Size - 1 package
Servings Per Container - 1
Amount Per Serving
Calories 290
Calories from Fat 60
% Daily Value*
Total Fat 7g - 10%
Saturated Fat 1g - 5%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2.5g
Cholesterol 30mg - 9%
Sodium 890mg - 37%
Potassium 750mg -22%
Total Carbohydrate 38g - 12%
Dietary Fiber 5g - 20%
Sugars 11g
Protein 19g
Vitamin A - 4%
Vitamin C - 4%
Calcium - 10%
Iron - 6%
Stouffers Lean Cuisine Lasagna With Meat Sauce - 10.50 Oz
Layered pasta with seasoned meat, tomato and reduced fat mozzarella cheese.
Nutrition Facts
Serving Size - 1 package
Servings Per Container - 1
Amount Per Serving
Calories - 320
Calories from Fat - 60
% Daily Value*
Total Fat 7g - 11%
Saturated Fat 3.5g - 18%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 30mg - 10%
Sodium 590mg - 25%
Potassium 710mg - 20%
Total Carbohydrate 43g - 14%
Dietary Fiber 4g - 16%
Sugars 9g
Protein 20g
Vitamin A - 10%
Vitamin C - 6%
Calcium - 20%
Iron - 15%
Stouffers Lean Cuisine American Favorite Meatloaf - 9.375 Oz
Meatloaf with Gravy & Whipped Potatoes
Nutrition Facts
Serving Size 1 package
Servings Per Container 1
Amount Per Serving
Calories - 260
Calories from Fat - 70
% Daily Value*
Total Fat 8g - 12%
Saturated Fat 3g - 15%
Trans Fat 0g
Polyunsaturated Fat - 2.5g
Monounsaturated Fat - 2.5g
Cholesterol 35mg - 12%
Sodium 610mg - 25%
Potassium 880mg - 25%
Total Carbohydrate 25g - 8%
Dietary Fiber 3g - 12%
Sugars 4g
Protein 21g
Vitamin A - 0%
Vitamin C - 0%
Calcium - 8%
Iron - 10%
Lean Cuisine Spa Cuisine Roasted Honey Chicken - 9.75 Oz
Roasted chicken in a sweet honey sauce, with snap peas, yellow beans & whole-wheat pilaf.
Nutrition Facts
Serving Size - 1 package
Servings Per Container - 1
Amount Per Serving
Calories - 280
Calories from Fat - 35
% Daily Value*
Total Fat 4g - 7%
Saturated Fat 1g - 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 30mg - 9%
Sodium 600mg - 25%
Potassium 540mg - 15%
Total Carbohydrate 44g - 15%
Dietary Fiber 5g - 21%
Sugars 18g
Protein 20g
Vitamin A - 20%
Vitamin C - 6%
Calcium - 6%
Iron - 15%
Healthy Choice Turkey Breast With Stuffing Frozen Dinner - 10.5 Oz
Traditional Turkey Breast with Gravy & Dressing. Cherry crisp. & Vegetable medley.
Nutrition Facts
Serving Size - 1 meal
Servings Per Container - 1
Amount Per Serving
Calories - 280
Calories from Fat - 40
% Daily Value*
Total Fat 4g - 6%
Saturated Fat 1g - 5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 30mg - 10%
Sodium 450mg - 19%
Potassium 610mg - 17%
Total Carbohydrate 41g - 14%
Dietary Fiber 9g - 36%
Sugars 15g
Protein 20g - 40%
Vitamin A - 20%
Vitamin C - 4%
Calcium - 4%
Iron - 8%
Healthy Choice Steamer Grilled Basil Chicken - 10.6 Oz
Grilled chicken breast with vegetables & garlic tossed linguini in tomato basil sauce.
Nutrition Facts
Serving Size - 1 meal
Servings Per Container - 1
Amount Per Serving
Calories - 290
Calories from Fat - 60
% Daily Value*
Total Fat 6g - 9%
Saturated Fat 2g - 10%
Trans Fat (-)
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 25mg - 8%
Sodium 580mg - 24%
Potassium 380mg - 11%
Total Carbohydrate 37g - 12%
Dietary Fiber 5g - 20%
Sugars 3g
Protein 20g
Vitamin A - 15%
Vitamin C - 10%
Calcium - 8%
Iron - 8%
Lean Cuisine Chicken Stir Fry With Sesame - 9.875 Oz.
Edamame & broccoli with white meat chicken & whole wheat vermicelli in a sesame sauce. Twice the veggies of an average Lean Cuisine Entrée
Nutrition Facts
Serving Size - 1 package
Servings Per Container - 1
Amount Per Serving
Calories - 300
Calories from Fat - 50
% Daily Value*
Total Fat 6g - 9%
Saturated Fat 1g - 5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 40mg - 13%
Sodium 680mg - 28%
Potassium 450mg - 13%
Total Carbohydrate 41mg - 14%
Dietary Fiber 5g - 20%
Sugars 14g
Protein 20g
Vitamin A - 70%
Vitamin C - 30%
Calcium - 6%
Iron - 10%
Stouffers Lean Cuisine Chicken Fettuccini - 9.25 Oz.
Roasted white meat chicken & pasta in an alfredo sauce
Nutrition Facts
Serving Size - 1 package
Servings Per Container - 1
Amount Per Serving
Calories - 270
Calories from Fat - 50
% Daily Value*
Total Fat 6g - 9%
Saturated Fat 3g - 15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 40mg - 13%
Sodium 690mg - 29%
Potassium 520mg - 15%
Total Carbohydrate 32g - 11%
Dietary Fiber 0g - 0%
Sugars 6g
Protein 22g
Vitamin A - 0%
Vitamin C - 0%
Calcium - 20%
Iron - 6%
Stouffers Lean Cuisine Grilled Chicken And Penne Pasta - 12 Oz.
White meat chicken, penne pasta & vegetables in a garlic herb sauce with a caramel apple dessert.
Nutrition Facts
Serving Size - 1 package
Servings Per Container - 1
Amount Per Serving
Calories - 330
Calories from Fat - 40
% Daily Value*
Total Fat 4.5g - 7%
Saturated Fat 1.5g - 7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 40mg - 12%
Sodium 580mg - 24%
Potassium 610mg - 18%
Total Carbohydrate 52g - 17%
Dietary Fiber 6g - 24%
Sugars 24g
Protein 20g
Vitamin A - 35%
Vitamin C - 90%
Calcium - 10%
Iron - 8%
Lean Cuisine Chicken Club Panini - 6 Oz.
White meat chicken, bacon, tomatoes & ranch-style sauce on sourdough bread.
Nutrition Facts
Serving Size - 1 package
Servings Per Container - 1
Amount Per Serving
Calories - 350
Calories from Fat - 80
% Daily Value*
Total Fat 9g - 14%
Saturated Fat 3.5g - 16%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2.5g
Cholesterol 35mg - 11%
Sodium 830mg - 35%
Potassium 500mg - 15%
Total Carbohydrate 44g - 14%
Dietary Fiber 6g - 24%
Sugars 6g
Protein 24g
Vitamin A - 2%
Vitamin C - 0%
Calcium - 30%
Iron - 8%
Stouffers Lean Cuisine Cafe Classics Chicken Parmesan - 10.875 Oz.
Breaded white meat chicken with spaghetti in a chunky tomato basil sauce.
Nutrition Facts
Serving Size - 1 package
Servings Per Container - 1
Amount Per Serving
Calories - 310
Calories from Fat - 70
% Daily Value*
Total Fat 8g - 12%
Saturated Fat 2g - 10%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 2g
Cholesterol 35mg - 12%
Sodium 660mg - 28%
Potassium 820mg - 23%
Total Carbohydrate 39g - 13%
Dietary Fiber 5g - 20%
Sugars 10g
Protein 21g
Vitamin A - 10%
Vitamin C - 30%
Calcium - 15%
Iron - 15%
Stouffers Lean Cuisine Tuscan Chicken - 12 Oz.
Chicken tenderloins and linguine in a sun dried tomato sauce, served with broccoli and carrots.
Nutrition Facts
Serving Size - 1 package
Servings Per Container - 1
Amount Per Serving
Calories - 280
Calories from Fat - 50
% Daily Value*
Total Fat 6g - 9%
Saturated Fat 2g - 10%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 40mg - 13%
Sodium 780mg -32%
Potassium 640mg - 19%
Total Carbohydrate 34g - 11%
Dietary Fiber 5g - 19%
Sugars 7g
Protein 22g
Vitamin A - 15%
Vitamin C - 8%
Calcium - 6%
Iron - 10%
Stouffers Lean Cuisine Chicken and Peanut Sauce - 9 Oz.
Chicken tenderloins and vegetables over whole wheat pasta in peanut sauce.
Nutrition Facts
Serving Size - 1 package
Servings Per Container - 1
Amount Per Serving
Calories - 280
Calories from Fat - 70
% Daily Value*
Total Fat 8g - 13%
Saturated Fat 1.5g - 8%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 3.5g
Cholesterol 25mg - 9%
Sodium 560mg - 24%
Potassium 480mg - 14%
Total Carbohydrate 30g - 9%
Dietary Fiber 5g - 20%
Sugars 7g
Protein 22g
Vitamin A - 10%
Vitamin C - 8%
Calcium - 10%
Iron - 10%
Stouffers Lean Cuisine Cafe Classics Three Meat Deep Dish Pizza - 6.375Oz.
Pepperoni, Italian sausage and seasoned ground beef with reduced fat mozzarella cheese.
Nutrition Facts
Serving Size - 1 pizza
Servings Per Container - 1
Amount Per Serving
Calories - 390
Calories from Fat - 80
% Daily Value*
Total Fat 9g - 13%
Saturated Fat 3g - 17%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 25mg - 8%
Sodium 610mg - 25%
Potassium 350mg - 10%
Total Carbohydrate 55g - 18%
Dietary Fiber 3g - 10%
Sugars 7g
Protein 22g
Vitamin A - 8%
Vitamin C - 10%
Calcium - 20%
Iron - 20%
Stouffers Lean Cuisine Chicken Fettuccini With Broccoli - 12 Oz
Chicken tenderloins, broccoli and fettuccini in a creamy alfredo sauce with caramel apple dessert.
Nutrition Facts
Serving Size - 1 package
Servings Per Container - 1
Amount Per Serving
Calories - 360
Calories from Fat - 60
% Daily Value*
Total Fat 7g - 10%
Saturated Fat 3g - 15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 45mg - 15%
Sodium 700mg - 29%
Potassium 550mg - 16%
Total Carbohydrate 54g - 18%
Dietary Fiber 6g - 24%
Sugars 26g
Protein 20g
Vitamin A - 4%
Vitamin C - 90%
Calcium - 20%
Iron - 8%
Healthy Choice Steamer Balsamic Garlic Chicken - 10 Oz.
Grilled chicken tenderloins with whole grain pasta, mushrooms, spinach, tomatoes and vegetables in balsamic garlic sauce.
Nutrition Facts
Serving Size - 1 meal
Servings Per Container - 1
Amount Per Serving
Calories - 270
Calories from Fat - 40
% Daily Value*
Total Fat 4g - 6%
Saturated Fat 1.5g - 8%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 30mg - 10%
Sodium 540mg - 23%
Potassium 480mg - 14%
Total Carbohydrate 38g - 13%
Dietary Fiber 6g - 24%
Sugars 7g
Protein 20g - 25%
Vitamin A - 10%
Vitamin C - 6%
Calcium - 6%
Iron - 10%
Healthy Choice Salisbury Steak Meal - 12.5 Oz.
Salisbury Steak, with Mushroom Gravy. Caramel apple crisp. Vegetable medley. Seasoned red skin potatoes.
Nutrition Facts
Serving Size - 1 meal
Servings Per Container - 1
Amount Per Serving
Calories - 360
Calories from Fat - 90
% Daily Value*
Total Fat 9g - 14%
Saturated Fat 3.5g - 18%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4g
Cholesterol 40mg - 13%
Sodium 600mg - 25%
Potassium 860mg - 25%
Total Carbohydrate 46g - 15%
Dietary Fiber 7g - 28%
Sugars 19g
Protein 20g
Vitamin A - 20%
Vitamin C - 50%
Calcium - 10%
Iron - 15%
